Why choose Counselling?
Life can sometimes feel overwhelming, and we can find it difficult to cope. We can struggle in our relationships with others and how they relate to us. We may feel lonely and isolated despite being surrounded by friends and family.
Whatever your experience is, having someone to talk to separate from your situation can be really helpful. Counselling provides a safe, confidential and non-judgemental space to explore what is happening in your life right now. It can make a positive difference to how you think and feel and can enable you to make the changes you need to lead a more fulfilling life.
Hi, I’m Suzanne. I’m a qualified psychotherapeutic counsellor and I work with individuals and couples aged 18 and over. I offer 50-minute counselling sessions both in person — in a calm, private and welcoming space in the heart of Winchester — and online, so you can access support in a way that works best for you.
Over the years, I’ve supported clients through a wide range of experiences, including anxiety, depression, relationship difficulties, trauma, and low self-esteem. I believe therapy is about helping you reconnect with your true self and supporting you to build a happier, more balanced, and fulfilling life.
To help you decide if I’m the right counsellor for you, I offer a free 30-minute online or phone consultation. This is a gentle, no-pressure opportunity for us to talk through what’s bringing you to counselling, answer any questions you may have, and give you a feel for how we might work together.
If you’d like to arrange your free consultation or find out more about the way I work, I’d love to hear from you.
